YOGA WITH VERA

Breathe. Move. Laugh. Heal.

 

ABOUT ME

Breathe Easy

I have been a yoga practitioner for twenty years and in that time have travelled extensively through Europe and South East Asia, meeting great teachers who have had an impact on my yoga teaching. I’ve trained and practiced under Larry Schultz (Founder of Rocket Yoga), Christopher Gladwell and William Holt (Astanga Yoga) and Daphne Chua (Embodied Yoga) to name a few. My yoga teaching draws on their teaching styles and also on the Primal yoga teachings and meditations of my Satsang Master Satyananda. In 2016 I returned to my roots in Goa, India to train and certify as a yoga teacher. These days I design unique and creative yoga flows by weaving Indian philosophy with contemporary Western flows to work on Body and Mind connection. I can't wait to share these with you

 
Yoga at Home

"I see the body as a platform from which we can dive into our true selves. The practice of yoga brings not only great health and wellness benefits, but also helps us do this"

 
Practicing Yoga
Yoga Equipment
Yoga by the Pool

FRIDAY FLOW

Step into Class

Fridays 18:15-19:30

@Subud Hall, Wesley Place Clifton

£9 or £60 for 10 

Start the weekend the right way. Perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spots are limited on this one, so go ahead and book today.

PRIVATE CLASSES

Progress at your Pace

whenever & wherever you want

Start your practice or deepen it further with in depth knowledge and adjustments for your body. Learn modifications, variations, and get the most out of your time on the mat, and long after too. At your home or mine, rates on request.

RETREATS

Relax and Renew

Autumn 2019

St Ives, Cornwall

Get back to your best self on a boutique retreat with only 8 guests in a gorgeous listed manor house. Take time to explore the stunning landscape, practice various styles of yoga and learn techniques to keep stress at bay whenever you need

 

REVIEWS

See What Others Have Shared

Vera's wealth of experience shines through in all her teachings. She caters for all ages and abilities, and her private classes have helped my aging body feel alive again. Cannot recommend her enough!

Annie, Bristol

I was new to yoga and meditation, and Vera made me feel at home from day one. Her guided meditations are incredible and really relax your mind, even when you're new, and everyone in class is well looked after

Sam, Bristol

I was lucky enough to go on a retreat with Vera and the days flew by in a blissful blur of different types of yoga, mediation, great food, and most importantly wonderful company. I can't wait to go back

Anna, Sweden

 

"The greatest wealth is health"

Virgil

 

LET’S CONNECT

 

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